You’ve finally taken the plunge and decided to start biking to work. Great for your health, the environment, and saving money on gas!
However, before you head out on your first ride, you need to figure out what to wear. Obviously, a bike helmet is a must. But what do you wear under your bike helmet?
Most of us don’t give it much thought, but what we wear under our helmets can actually be just as important as the helmet itself.
Here are 4 things you should always make sure you’re wearing under your helmet – and why they’re so important.
What do you wear under your bike helmet?
1. A Sweatband
A sweatband is a piece of fabric worn around the head. It absorbs sweat and keeps it out of the eyes. It also helps keep the helmet clean. Sweatbands are made of different materials, including cotton, polyester, and nylon. They come in a variety of colors and styles. Some have logos or other designs on them.
2. A Visor
A visor can also help keep the sweat out of your eyes. But it has another important function – it protects your eyes from the sun. When you’re riding, you’re exposed to the sun’s harmful UV rays. And those rays can damage your eyes over time. Wearing a visor will help shield your eyes from the sun.
If the visor is something off for you, sunglasses might be a good replacement. They serve the same purpose as a visor – to protect your eyes from the sun. But they have the added benefit of reducing glare. When the sun is shining in your eyes, it can be hard to see. Wearing sunglasses will help reduce glare, making it easier to see.
Wearing a beanie under your bike helmet can actually help to improve the fit of the helmet, and make it more likely to stay in place in the event of a fall. The beanie can help to fill in any gaps between your head and the helmet and make the helmet more likely to stay in place.
Wearing anything under your helmet is a bad idea
It’s no secret that many motorcycle riders don’t wear anything under their helmets. While it may seem like a good idea at the time, there are actually several reasons why it’s a bad idea.
Here’s a look at some of the top reasons why you should always wear something under your helmet.
1. It can be dangerous
If you have an accident and your helmet comes off, you’re going to want something between your head and the pavement. That something is going to be a lot more effective if it’s not your bare skin.
2. It’s uncomfortable
Let’s face it, not wearing anything under your helmet is going to be uncomfortable. You’re going to be sweating and your head is going to be constantly moving around, which is just going to make the experience worse.
3. You might not look cool
A helmet is not the most stylish piece of clothing. Most people who wear glasses or other products under their helmets look cooler than people who don’t. If you are trying to impress someone, you may want to consider wearing something under your helmet.
Always wear a helmet when riding a bike. Wearing a helmet is the law in some states and provinces, so you should always wear one to be safe. However, it is also important to consider what you wear under your bike helmet to be comfortable and protected.
There are a variety of options available depending on your needs and preferences. Be sure to do some research to find the option that best suits you. Remember, comfort and protection are key when it comes to choosing what to wear under your bike helmet.